Emotional Wellbeing Support
K-C is committed to providing resources and support for you, your family, and other household members. From counseling to on-demand support, this page has various tools and resources for your overall wellbeing.
How Are You Feeling?
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I’m okay, but I want to prioritize my mental health.
That’s great! You have a lot of resources available to you through K-C’s Employee Assistance Program (EAP).
Short-Term Counseling
Through K-C’s EAP, you have access to 10 free, confidential short-term counseling visits per eligible family member (per issue) each year. EAP is available 24/7 and you can choose to receive short-term counseling by video, phone, or in person based on your unique needs and preferences.
Simply call SupportLinc at 877-638-5307 to get started. Care advocates are available 24/7.
On-Demand Wellbeing Resources
You have access to a variety of on-demand resources through K-C’s EAP
- Text Therapy through Text Coach,
- Anonymous group-based therapy,
- Video modules, and more.
To get started, go to global.supportlinc.com or download the SupportLinc mobile app and use group code kcc.
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I’m stressed. I want to lower my stress and anxiety and enjoy life more.
Through K-C’s Employee Assistance Program (EAP) with SupportLinc, you have access to various emotional wellbeing resources.
Short-Term Counseling
Through K-C’s EAP, you have access to 10 free, confidential short-term counseling visits per eligible family member (per issue) each year. EAP is available 24/7 and you can choose to receive short-term counseling by video, phone, or in person based on your unique needs and preferences. To access your 10 free, confidential short-term counseling visits, call SupportLinc at 877-638-5307.
Anonymous Group Therapy
Through SupportLinc, you can access group support sessions hosted by experienced counselors on a wide variety of topics, including coping with stress. To view a list of session topics and choose a session date and time that works best for you, click here and select “Continue”.
Meditation
Meditation practices may improve both mental and physical health. Click here to access medication exercises for anxiety and managing stress.
Additional EAP Resources
Go to global.supportlinc.com (group code: kcc) for additional on-demand emotional wellbeing support.
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I'm struggling.
K-C’s Employee Assistance Program (EAP) offers confidential assistance for life’s challenges. SupportLinc administers the program, and it’s offered free of charge to you, your family, and eligible household members.
Through SupportLinc, K-C’s EAP offers up to 10 free, confidential short-term counseling visits per eligible family member (per issue) each year. And, it’s available 24/7. Call SupportLinc at 877-638-5307.
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I’ve got money on my mind.
Did you know you have access to two free financial assistance resources?
Fidelity Planning Consultants
Fidelity’s planning consultants can help you work through your money-related questions at no cost to you. This includes helping you create a budget, manage debt, save for life’s milestones, and prioritize expenses. Call 866-811-6041 for one-on-one personalized support. Representatives are available Monday through Friday, from 8:30 a.m. to 8:30 p.m. ET.
Employee Assistance Program (EAP)
Through K-C’s EAP, you have access to one free financial planning consultation. Call 877-638-5307 and ask for assistance with financial planning.
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I’m focused on/worried about my family.
You have access to a variety of benefits to support you and your family’s wellbeing.
Back-up Care
Back-up care, administered by Bright Horizons, can help you manage the unexpected, so you don’t have to miss work if there’s a disruption in your child or adult care plans. Through back-up care, you have access to:
- Subsidized visits for in-home care or at a care center,
- Virtual tutoring, and
- Virtual camps.
Click here to learn more.
Employee Assistance Program (EAP)
Through SupportLinc, K-C’s EAP offers up to 10 free, confidential short-term counseling visits per eligible family member (per issue) each year. And, it’s available 24/7. You can also use EAP for work-life referrals to connect to expert resources including finding dependent care, pet care, home improvement, and more.
Simply call SupportLinc at 877-638-5307 to get started. Care advocates are available 24/7.
SupportLinc Webinars
K-C partnered with our Employee Assistance Program (EAP) provider SupportLinc to host online webinars in May on a variety of mental health topics. Watch a recording of the sessions below that was led by a licensed clinician to help you learn new strategies for managing your emotional wellbeing.
Compassion Fatigue
This webinar will guide you through identifying and combating the signs and symptoms of compassion fatigue with practical strategies to manage mental exhaustion in your day-to-day life.
May 9 from 1 to 2 p.m. ET
Click here to access a copy of the presentation.
Benefits of Mindfulness
Learn simple yet powerful strategies to cultivate mindfulness and reap the benefits of greater awareness and optimal performance.
May 11 from 1 to 2 p.m. ET
Click here to access a recording of the session.
Preventing Burnout
Learn to identify and effectively manage burnout by recognizing its root causes, taking control of stress-inducing factors, and creating a plan to achieve balance in both your work and personal life.
May 15 from 1 to 2 p.m. ET
Click here to access a recording of the session.
Understanding Depression
This webinar will cover the causes, symptoms, and strategies to effectively manage depression. Depression impacts brain functioning, cognitive processing, emotional responses, and daily life, and can be triggered by sadness and other factors.
May 18 from 1 to 2 p.m. ET
Click here to access a recording of the session.
On-Demand Flash Courses
Access flash courses on a variety of emotional wellbeing topics on the SupportLinc website and use group code kcc.
Employee Assistance Program
Watch the video for an overview of how K-C’s EAP benefit works and how you can use the benefit to support you and your loved ones’ overall wellbeing. You can also learn more about K-C’s EAP here.
Text Therapy
Through K-C’s EAP with SupportLinc, you have access to text therapy with Textcoach. Textcoach is a convenient and stigma-free messaging platform that allows you to connect with a licensed therapist, also known as a 'Coach', to boost emotional fitness and wellbeing. Click here to learn more and use group code kcc to create your account.
Digital Anonymous Group Support Sessions
Sign-up for moderated group support sessions hosted by experienced counselors and subject matter experts on a wide variety of topics. To view a list of session topics and choose a session date and time that works best for you click the “Sign-Up for Group Support Sessions” button below.
All Virtual Support Connect meetings are completely anonymous.
Sign-Up for Group Support SessionsAdditional Wellbeing Tools & Resources
Take a quick assessment of your emotional fitness or access various SupportLinc wellbeing toolkits below based on the topic of interest.